POWER PILATES is a dynamic pilates class that combines classic pilates techniques with strength and endurance exercises. It is perfect for toning, improving and strengthening the deep muscles of the body. The class is performed at a moderate to high intensity using your own body weight or light equipment. It helps with body control, strength and appearance by creating a surge of energy.
Comfortable, non-restrictive clothing, a small towel, and water.
Benefits
Better posture, and flexibility.
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YANGA sports water
ROLL-SHAPER
10% discount for “My Rimi” card holders
LOYALTY PROGRAM
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