Prices
YANGA sports water
ROLL-SHAPER
10% discount for “My Rimi” card holders
LOYALTY PROGRAM
Group trainings
LES MILLS group trainings
Personal trainings
Trainers
Expanding
All clubs
Club occupancy
News
Career
Contacts
RulesFIT BOX
Additional information
Strength
Cardio
Flexibility
Working muscles
All muscle groups
Equipment needed
Comfortable, non-restrictive clothing, a small towel, and water.
Benefits
This workout is designed to reduce body weight, develop endurance, strength and coordination, as well as accelerate metabolism.
Coaches leading the training:
Sports clubs where training takes place:
Imanta
IMANTA, Slokas iela 161
Group trainings 
Personal training 
Football table 
Spacious cardio area 
YANGA SPORTS WATER 
24/7 
Jugla
JUGLA, Juglas krastmala 2
Group trainings Personal training Football table Spacious cardio area 
MODERN FITNESS EQUIPMENT YANGA SPORTS WATER 24/7 
Purvciems
PURVCIEMS, Dzelzavas iela 72
Group trainings Personal training Football table Spacious cardio area 
BOOTY zone MODERN FITNESS EQUIPMENT 
Roll Shaper YANGA SPORTS WATER 24/7 
Teika
TEIKA, Gustava Zemgala gatve 71
Sauna Group trainings Personal training Football table 
Free parking Spacious cardio area BOOTY zone 
FUNCTIONAL AREA MODERN FITNESS EQUIPMENT Roll Shaper YANGA SPORTS WATER 
Punching bag 24/7 You may also like:
Lemon Combat
During the workout, the whole body – legs, arms, back, shoulders – is trained with elements of various martial arts, as well as the abdominal muscles are developed and strengthened.
Discover training
Lemon Aerobica
Rhythmic training accompanied by music
Discover training
LEMON POUND
The lesson takes place using specially created drum cobs. POUND turns playing drums into an incredibly effective workout.
Discover training
TABATA
Interval training system, which consists of performing short but intense training intervals. Exercises are adapted to different levels of preparedness.
Discover training
LEMON STEP
Medium intensity workout using a step platform.
Discover training
Push Your Limits Up
Functional strength training develops physical fitness, during which all muscle groups work intensively.
Discover training
Dance Fit
A workout that combines dance and aerobic items to strengthen all muscle groups. The result is better posture, cardiovascular health, metabolism, and a leaner body.