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🌟 LES MILLS
GROUP TRAININGS

LES MILLS is a world-renowned fitness program designed to deliver high-quality group workouts, combining upbeat music, energetic movement and science-based techniques to improve participants’ fitness, health and quality of life.

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MORE ABOUT LES MILLS:

WHAT IS LES MILLS?

🌟LES MILLS is a global fitness movement that combines energy, music and science to create unforgettable workouts. Regardless of your fitness level, these dynamic group workouts strengthen the body, improve endurance, and promote mental balance, making each class one step closer to a healthier, stronger life.

WHAT LES MILLS WORKOUTS ARE AVAILABLE AT LEMON GYM clubs?

Join LES MILLS training and discover your fitness potential with exciting programs:

🚀BODYPUMP: Strengthen your body with the world’s most popular strength training, which uses barbells and intense movements to build muscle and improve fitness.

🚀BODYBALANCE: Find harmony between body and mind with this blend of yoga, tai chi and pilates to help improve flexibility, balance and inner peace.

🚀BODYCOMBAT: Enjoy a high-intensity cardio workout inspired by martial arts. This workout helps burn calories, improves coordination and provides a powerful energy boost. 

HOW DO I SIGN UP FOR LES MILLS TRAINING?

🎯Sign up for LES MILLS training sessions and easily view their schedule using the LEMON GYM mobile application.

JOIN LES MILLS TRAINING NOW!


“WE MAKE WORKOUTS YOU ACTUALLY WANT TO DO“


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