Vineta
Burkovska
Group trainer
With a positive attitude to yourself, you can achieve anything.
EDUCATION
LSFP Level C Certificate
Specialization
Functional and strength training, training for beginners, TRX, general physical training, high-intensity interval training.
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Coach leading the workouts:
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Booty builder
This is a strength workout designed to strengthen the muscles of the buttocks and legs.
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Full body circles
Workout takes place on the principle of a circle: you move in a circle through exercise “stations” and during a certain time interval perform physical exercises for specific muscle groups.
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Functional workout
Strength training, which includes exercises aimed at the correct execution of the movements necessary for everyday life.
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Push Your Limits Up
Functional strength training develops physical fitness, during which all muscle groups work intensively.