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10% discount for “My Rimi” card holders
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LEMON GOLD
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RulesKrista
Sokolovska
Personal & Group trainer
To help everyone fall in love with the gym and physical activities, with my charisma and positive energy, I will be your support and motivator on the way to the set fitness goals! I promise a smile, a good mood and a surge of energy throughout the day after training!
EDUCATION
SPECIALIZATION
Functional and strength training, beginner training, weight loss, high intensity interval training.
PRICE
25 EUR/h
Personal & Group trainer
Coach leading the workouts:
Lemon Core
A low-intensity class for strengthening the abdominal, back, thigh and gluteal muscles. The class is suitable for everyone with any physical fitness.
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Lemon Power
An exciting class of medium and high intensity for strengthening the muscles of the entire body.
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Booty builder
This is a strength workout designed to strengthen the muscles of the buttocks and legs.
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Stretch & Balance
Stretching and recovery training, during which the muscles and ligaments of the whole body are functionally relaxed and regenerated.
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Push Your Limits Up
Functional strength training develops physical fitness, during which all muscle groups work intensively.
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ABS&BACK
A workout designed to strengthen the deep muscles of the abdomen and back.
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BRAZILIAN BUTT LIFT
“BOOTY ZONE” strength training for developed muscles of the buttocks and legs.
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Sportclubs where coach provides trainings:
Pļavnieki
PĻAVNIEKI, Andreja Saharova iela 30
Sauna 
Group trainings 
Personal training 
Spacious cardio area 
FUNCTIONAL AREA 
MODERN FITNESS EQUIPMENT 
Roll Shaper 
YANGA SPORTS WATER 
24/7 
Teika
TEIKA, Gustava Zemgala gatve 71
Sauna Group trainings Personal training 
Football table 
Free parking Spacious cardio area 
BOOTY zone FUNCTIONAL AREA MODERN FITNESS EQUIPMENT Roll Shaper YANGA SPORTS WATER 
Punching bag 24/7