Krista
Sokolovska
Personal & Group trainer
To help everyone fall in love with the gym and physical activities, with my charisma and positive energy, I will be your support and motivator on the way to the set fitness goals! I promise a smile, a good mood and a surge of energy throughout the day after training!
EDUCATION
SPECIALIZATION
Functional and strength training, beginner training, weight loss, high intensity interval training.
PRICE
25 EUR/h
![](https://www.lemongym.lv/wp-content/uploads/2023/03/Lemon_treneru-bilds_300x400_Krista-Sokolovska.jpg)
Coach leading the workouts:
![](https://www.lemongym.lv/wp-content/uploads/2023/03/Lemon_bilde_4.jpg)
Lemon Core
A low-intensity class for strengthening the abdominal, back, thigh and gluteal muscles. The class is suitable for everyone with any physical fitness.
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![](https://www.lemongym.lv/wp-content/uploads/2023/03/Lemon_bilde_6.jpg)
Lemon Power
An exciting class of medium and high intensity for strengthening the muscles of the entire body.
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![](https://www.lemongym.lv/wp-content/uploads/2023/02/Brazil_butt-lift.jpg)
Booty builder
This is a strength workout designed to strengthen the muscles of the buttocks and legs.
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![](https://www.lemongym.lv/wp-content/uploads/2023/02/StretchBalance.jpg)
Stretch & Balance
Stretching and recovery training, during which the muscles and ligaments of the whole body are functionally relaxed and regenerated.
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![](https://www.lemongym.lv/wp-content/uploads/2023/03/Lemon_bilde_5.jpg)
Push Your Limits Up
Functional strength training develops physical fitness, during which all muscle groups work intensively.
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![](https://www.lemongym.lv/wp-content/uploads/2024/01/DSC05178-13-scaled2-1.jpg)
ABS&BACK
A workout designed to strengthen the deep muscles of the abdomen and back.
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![](https://www.lemongym.lv/wp-content/uploads/2024/01/Booty-2.png)
BRAZILIAN BUTT LIFT
“BOOTY ZONE” strength training for developed muscles of the buttocks and legs.