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RulesKarolīne
Vasiļevska
Group trainer
My goal is to help you gain love for yourself through sports and show how physical activity changes our perception of the world.
EDUCATION
Sports education agency, certificate of fitness trainer of category “C” from 2020. In 2023, I graduated from RSU, program – Health Sports Specialist
Specialization
Beginner workouts, weight loss, diet planning, functional workouts, strength training, mobility, general physical fitness, muscle mass
Price
25 – 35 €/h
Group trainer
Coach leading the workouts:
Full body circles
Workout takes place on the principle of a circle: you move in a circle through exercise “stations” and during a certain time interval perform physical exercises for specific muscle groups.
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Pilates
A full-body exercise technique that strengthens the deep and superficial muscles of the body, and improves flexibility and coordination.
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Booty builder
This is a strength workout designed to strengthen the muscles of the buttocks and legs.
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ABS&BACK
A workout designed to strengthen the deep muscles of the abdomen and back.
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Sportclubs where coach provides trainings:
Pļavnieki
PĻAVNIEKI, Andreja Saharova iela 30
Sauna 
Group trainings 
Personal training 
Spacious cardio area 
FUNCTIONAL AREA 
MODERN FITNESS EQUIPMENT 
Roll Shaper 
YANGA SPORTS WATER 
24/7 
Purvciems (JUST RENOVATED🚀)
PURVCIEMS, Dzelzavas iela 72
Group trainings Personal training 
Football table Spacious cardio area 
BOOTY zone MODERN FITNESS EQUIPMENT Roll Shaper YANGA SPORTS WATER 24/7