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JĀNIS
HAHELIS

Personal trainer

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After 6 months from now on, you may have 6 months of progress or 6 months with excuses.

Education

Rīga Stradiņš University, Faculty of Public Health and Social Welfare, Bachelor’s degree in health sports (category B fitness trainer (health sports)).
University of Lausanne – Doping: Sports, Organizations and Science.
Riga Technical University, Master of Engineering Sciences in Telecommunications

Specialization

Vertical jump improvement. Strength, speed and power training. Correction of weight, movement and muscle imbalance. Workouts after pregnancy.

Price

Individual training 39 eur
In small groups of up to 3 people, the total cost of training is 49 eur

Personal trainer

Sportclubs where coach provides trainings:

Skanste

SKANSTE, Grostonas iela 1

Sauna

Group trainings

Personal training

Spacious cardio area

BOOTY zone

FUNCTIONAL AREA

MODERN FITNESS EQUIPMENT

Roll Shaper

YANGA SPORTS WATER

24/7

Visit club page

Pļavnieki

PĻAVNIEKI, Andreja Saharova iela 30

Sauna

Group trainings

Personal training

Spacious cardio area

FUNCTIONAL AREA

MODERN FITNESS EQUIPMENT

Roll Shaper

YANGA SPORTS WATER

24/7

Visit club page