Prices
YANGA sports water
ROLL-SHAPER
10% discount for “My Rimi” card holders
Group trainings
LES MILLS group trainings
LEMON GOLD
Personal trainings
Trainers
Expanding
All clubs
Club occupancy
News
Career
Contacts
Rules
Back to Trainers
EMĪLIJA
Group trainer
Group trainer
EMĪLIJA
JANBERGA
Group trainer
Some people want it to happen, some wish it would happen, others make it happen.
Education
Sports Education Agency – category C certificate
Group trainer
Coach leading the workouts:
Full body circles
Workout takes place on the principle of a circle: you move in a circle through exercise “stations” and during a certain time interval perform physical exercises for specific muscle groups.
Discover training
Lemon Power
An exciting class of medium and high intensity for strengthening the muscles of the entire body.
Discover training
Lemon Core
A low-intensity class for strengthening the abdominal, back, thigh and gluteal muscles. The class is suitable for everyone with any physical fitness.
Discover training
Booty builder
This is a strength workout designed to strengthen the muscles of the buttocks and legs.
Discover training
Push Your Limits Up
Functional strength training develops physical fitness, during which all muscle groups work intensively.
Discover training
Sportclubs where coach provides trainings:
Purvciems
PURVCIEMS, Dzelzavas iela 72
Group trainings 
Personal training 
Football table 
Spacious cardio area 
BOOTY zone 
MODERN FITNESS EQUIPMENT 
Roll Shaper 
YANGA SPORTS WATER 
24/7 
Teika
TEIKA, Gustava Zemgala gatve 71
Sauna Group trainings Personal training Football table 
Free parking Spacious cardio area BOOTY zone 
FUNCTIONAL AREA MODERN FITNESS EQUIPMENT Roll Shaper YANGA SPORTS WATER 
Punching bag 24/7