Britānija
Ņebova

Personal & Group trainer

britanija@gmail.com 20262528 Instagram

britanija@gmail.com 20262528

LISTEN TO THE SOUL, COOPERATE WITH THE MIND AND LET THE BODY ACT.

EDUCATION

LSFP certified category C fitness trainer, instructor of DCH training concept classes (GRIP, ROCK’N’ CORE, VERVE), “BODYART Basic” training instructor

Specialization

Workouts with a holistic approach

General physical fitness

Workouts for beginners

Functional and strength training

High intensity interval workouts

Workouts for posture correction (healthy back)

Price

25 €/h

Personal & Group trainer

Coach leading the workouts:

Lemon Power

An exciting class of medium and high intensity for strengthening the muscles of the entire body.

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Push Your Limits Up

Functional strength training develops physical fitness, during which all muscle groups work intensively.

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Bodyart

BodyART is a functional and holistic training focused on training a person as a whole, covering body and mind.

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Full body circles

Workout takes place on the principle of a circle: you move in a circle through exercise “stations” and during a certain time interval perform physical exercises for specific muscle groups.