Svetlana
Mihina

Group trainer

shnurova.svetlana@gmail.com +371 26750951 Instagram

shnurova.svetlana@gmail.com +371 26750951

Sports lessons are an integral part of a healthy lifestyle, and attention... regular training is addictive, improves mood and quality of life ))

EDUCATION

LSFP C certificate in fitness; improvement of IFBB upskilling; Basic professional competencies of a fitness trainer (Sports Education Agency); Gym personal trainer (sustainable development training center); ITEC Level 3 Certificate in Diet and Nutrition for Complementary Therapists

Group trainer

Coach leading the workouts:

Full body circles

Workout takes place on the principle of a circle: you move in a circle through exercise “stations” and during a certain time interval perform physical exercises for specific muscle groups.

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Lemon Core

A low-intensity class for strengthening the abdominal, back, thigh and gluteal muscles. The class is suitable for everyone with any physical fitness.

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Lemon Youth

Youth workout aimed at developing and improving the physical abilities and coordination of young people, strengthening muscles, mastering proper movement, promoting an active and athletic lifestyle.