INTRO WITH A PRIVATE TRAINER

The purpose of this training is to help new and existing clients get used to the environment of the sports club, familiarize themselves with the equipment of the sports club and its correct and effective use, as well as to provide recommendations for the creation of an individual training program.

‼️This workout is only available to PREMIUM subscription owners! INTRO trainings are conducted in the national language.

Who is this training for?

• For new clients who want to feel confident when starting their workouts.
• For existing customers who want to better understand the use of the equipment or explore new areas of the sports club.

What awaits you in this training?

• Getting to know the private trainer and the general rules of the cube. Take into account that the coach whose lesson you have applied for will meet you at the entrance of the club.
• Familiarization with different areas of the sports club – strength training area, cardio area, functional training area, Booty area, group training room, etc.
• Getting to know the club’s equipment and its correct, safe and effective use. For example, how to properly use exercise machines, dumbbells, bars and other equipment.
• Mini-Training – a short, customized training session to put what you’ve learned into practice.
• Answers to questions. At the end of the training, you will have the opportunity to ask the trainer the questions you are interested in and, if you wish, you will be able to establish further cooperation with the specific trainer.

APPLY!

Find out the available training time, as well as register for training in the LEMON GYM application. Please note that the number of places for each training session is limited!