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Mariona
Personal trainer
Personal trainer
Mariona
Tamsone
Personal trainer
What you do today will be reflected in your health years from now. Be responsible and invest in your health now!
Education
Riga Stradins University “Health sports specialist” (category B).
Riga Stradins University, professional bachelor’s degree in health care and public health specialist qualification.
Specialization
Workouts for adults and youth.
Workouts for beginners and experienced.
Comprehensive physical training, functional training, increasing muscle mass/strength, reducing weight.
Pair training. Creating a training program.
Price
20€ for youngsters/teenagers, 25-30€ for adults.
Additional information
Possibility to come in pairs/group of three. Possibility to train online.
Personal trainer
Sportclubs where coach provides trainings:
Skanste
SKANSTE, Grostonas iela 1
Sauna 
Group trainings 
Personal training 
Spacious cardio area 
BOOTY zone 
FUNCTIONAL AREA 
MODERN FITNESS EQUIPMENT 
Roll Shaper 
YANGA SPORTS WATER 
24/7 
Teika
TEIKA, Gustava Zemgala gatve 71
Sauna Group trainings Personal training 
Football table 
Free parking Spacious cardio area BOOTY zone FUNCTIONAL AREA MODERN FITNESS EQUIPMENT Roll Shaper YANGA SPORTS WATER 
Punching bag 24/7